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Roasted Gram

Roasted Gram

Roasted gram, also known as roasted chickpeas, are eaten as snack in South-Asian countries with raisins. Its daily intake is the old tradition passed on to the generations with a belief that roasted grams increase stamina. But all of the other health benefits that roasted grams have to serve are yet unknown to people. 


  • Controls diabetes and blood sugar levels
  • Weight loss
  • Maintains healthy bones
  • Reduces inflammation
  • Stabilizes blood pressure
  • Helps in maintaining a healthy heart
  • Lowers cholesterol level in blood
  • Is known to help prevent Cancer
  • Enhances immunity
  • Better digestion

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