Turmeric is the spice that gives any dish its yellow colour along with other health benefits and building immunity. It contains several compounds with medicinal properties, the most important of which is Curcumin. It is a remarkably powerful, helps fight oxidative damage and boost the body’s own antioxidant enzymes. 

Benefits:

• It contains powerful compounds with medicinal properties.
• Turmeric powder contains Curcumin, a substance with powerful anti-inflammatory effects. It matches the effectiveness of some anti-inflammatory drugs.
• It contains naturally anti-inflammatory compound which is used to apply on wounds for healing.
• Turmeric increases that antioxidant capacity of the body.
• Curcumin boosts brain-derived neurotrophic factor, linked to improved brain function and a lower risk of brain diseases.
• Curcumin present in turmeric lowers the risk of heart disease.
• Turmeric can help prevent cancer or may even treat cancer.
• It can be useful in treatment of Alzheimer's disease.
• It can be helpful in arthritis. 
• It is also beneficial in depression.
• It may delay ageing and is helping in fighting against age related diseases.